Breathe: Self-harm – “Family” (Episode 03)
For most people, our initial exposure to societal relationships is with our immediate families. They are vital in moulding our character and can either make or break us. At our lowest moments, we desire to be loved unconditionally and given the time and attention we seek most from them.
Whether you’re a parent privileged to be raising teens or a young adult trying to navigate your way through tough family situations, this episode uncovers some truths about the influence of families on our well being as well as the life-giving impact relatives can make to those around them.
If you are in distress or you need help, please contact:
Befrienders – +603-7956 8145
University Malaya Specialist Centre (UMSC) – +603-7841 4000
Your local Klinik Kesihatan or Family Medicine Specialist Clinic
University Malaya Medical Centre (PPUM)
Psychiatry Clinic Walk-in (Monday-Friday)
Any private clinic or hospital
For more information, go to www.mentalhealth.my
If you are impacted by this series or have any feedback, please let us know at email@example.com